Savasana
Recorded in Chennai,
Tamil Nadu, India, 2013.
The best way to end your
practice is to relax,
and allow your muscles
and tissues to return back
to the right place.
This releases any tension that is left in the body or mind. Just breathe and let go.
Performing "Goddess Sofia" at All Saints night
with Butterfly Wheel, London, UK, 2015
Performing "Fire Goddess" at Radhika Palace Pushkar, India, 2015
Performing at Radhika Palace Pushkar, India, 2015
Performing at Radhika Palace Pushkar, India, 2015
Performing at the "Boom Festival" with Dj Tori baba, Portugal, 2014
Performing at the "Circus week", Auroville, India, 2015
Performing with Yogev Haruvi at
"Art Festival", Auroville, India, 2015
Performing with The Turbans,
London, England, 2014
Performing at "Bollywood - Blast", Delhi, India, 2014
Performing at "world dance festival" Auroville, India, 2014
Sun salutation
Recorded in the Andaman Islands, India, in 2013.
This famous sequence helps energize the body and the mind. There are many variations of the sequence and this is just one of them.
Click and practice.